JOURNEY OF AWAKENING

JOURNEY OF AWAKENING

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A Meditator's Guidebook by Ram Dass. 

Edited by Danile Goleman with Dwarkanath Bonner. In this classic book first published in 1978, Ram Dass shares his understanding and explores the many paths of meditation - from mantra, prayer, singing, visualization, and "just sitting" to movement meditations such as t'ai chi - and suggests how you can find a method suitable for you.

Paperback, 426 pages.